Need a plan to help you look, move, and feel better? This is the most well-rounded program we've ever created.

The best exercises for knee pain can help strengthen the joint and improve alignment without aggravating your knees. Here's how to exercise with bad knees.

If you're in the midst of a psoriasis flare, try this 20-minute low-intensity strength workout. You'll target every major muscle group in a low-impact way.

Week 5 will begin Tuesday at 8 p.m. ET. Shanelle Dyer (116) vs. Carol Foro (115) Round 1 Mark Smith will be the referee. Dyer ...

Canelo vs. Crawford took place Sept. 13 at the Allegiant Stadium in Las Vegas, Nev. Canelo Alvarez (63-3-2) and Terence ...

Central Zone are on the cusp of taking victory as they need to chase down a target of 66 runs to take the title.

You've got to say that's almost the perfect Pittsburgh Steelers debut for Aaron Rodgers, with 244 yards passing and four ...

Watch Nassourdine Imavov vs. Caio Borralho full fight video highlights from UFC Paris’ main event Saturday afternoon, ...

The match has been abandoned due to rain, and Bangladesh have clinched the series 2-0. They now proudly lift the trophy and gather f ...

ATHLEAN-X founder and fitness coach Jeff Cavaliere laid out his top 10 exercises to do for a lifetime if you're over 40 years ...