Knee pain and injuries are fairly common, especially as we age. And although knee replacements can be a big help to people ...

exercising the muscles surrounding the knee joints— Quadriceps (front of thigh), Hamstrings (back of thigh), Abductor (outside thigh), and Adductor (inside thigh)—will help make your knees stronger ...

Wall sits are a great exercise to build strength in the quadriceps, which support the knee joint. To do a wall sit, stand ...

Abstract: This paper presents a DC voltage-controlled static VAr compensator (SVC) using quad-series voltage-source non-PWM inverters. The SVC consists of four three-phase voltage-source inverters ...

If you reduce 1 kg of weight, the weight on your knees will be reduced by four times, says senior physiotherapist Dr Shakeeb ...