You can’t always trust TikTok when it comes to nutrition advice. But there’s a new buzzy wellness trend that actually makes ...

The popular "fibermaxxing" trend promotes adding fiber-rich foods daily for gut health benefits, but experts warn that rapid ...

Its anti-inflammatory properties also support liver and digestive health. Take a look at these high-protein, high-fiber chia seed dishes made with beetroot and other vital ingredients.

The average American consumes only half the recommended fiber intake, contributing to health problems, but simple breakfast swaps like berries over bananas can boost fiber consumption.

The latest social media trend of fibermaxxing is all over your feed, but is it good for you? Health experts explain how it can help you increase your fiber.

12th Brigade Azov A bird’s nest incorporating fiber optic cable is a striking sign of how much debris from fiber-guided FPVs now litters the landscape of Ukraine.

Fiber is important for your digestive health. You can boost your fiber intake by eating whole grains, veggies, fruits, peanut butter, avocado, and legumes.

Nuts are our No. 1 snack to support gut health with the combo of protein, fiber and healthy fats. Look for unsalted and no-sugar-added nuts with 6 g to 20 g of protein and 3 g of fiber per serving.

In TODAY.com's Expert Tip of the Day, a longevity researcher reveals how much fiber you really need to age well and prevent disease.

Nuts, like almonds and pistachios, are nutrition goldmines. So, be sure to grab a bag (or two!) on your next Costco haul. While all nuts contain some fiber, certain nuts are especially advantageous.

Yogurt from the brand Bonya sold nationwide is being recalled due to undeclared nuts. Canva/Katherine Rodriguez ...

Why is this particular brand of yogurt being recalled? The Bonya-branded yogurt parfaits are recalled because the products did not declare the presence of almonds, an allergen, on the packaging.