All of my bread was made with King Arthur bread flour and gluten-free flour (both of which I purchased before reaching out to PJ) and Whole Foods 365 whole wheat flour.

Fiber is like a buffet for the healthy bacteria in your gut. Whole-wheat bread is a natural source of insoluble fiber, which ...

A cardiologist identifies common foods that can negatively impact the heart and overall health, including coconut oil, whole wheat bread, and more items.