High-protein grains also pack all the nutrients normally associated with plant-based foods, like “vitamins and minerals, phytochemicals, fiber, and healthy unsaturated fats,” Alissa Lupu, RD, CDN, a ...

Good Dee’s specializes in low-carb, keto-friendly baking mixes. This yellow snack cake uses sunflower seed flour and erythritol as a sweetener, making it perfect for those following a ketogenic or ...

When making your own bagels, that perfect, dense texture is likely one of your top goals. One type of flour will yield the results you're looking for.

A 10% cricket flour blend in pasta enhances protein and minerals, offering a sustainable solution to malnutrition without ...

Cricket flour is rich in protein, essential minerals, and healthy fats, offering a sustainable boost to the nutritional ...

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to your diet.

Do dishes made of algae or insects have a chance of finding a place on our tables as alternative protein food (APF) choices? Why are some consumers open to this change, while others remain ...

While a high-quality protein diet based on meat, eggs, and dairy has well-established beneficial effects on human health, we must not forget that the production of these ingredients is among the ...

Aging bodies require more protein to maintain muscle mass and prevent frailty, while reducing added sugars can lower the risk of chronic conditions such as diabetes and heart disease. That’s why a ...