Creamy and cool, yogurt is great for the gut. It’s full of probiotics, the good bacteria that help digestion and keep the ...

Strong bones are essential for the overall growth and development of kids in the early years. Tap to find out which is the ...

Cantaloupe also makes the list of fruits with the most vitamin C, which is important for a healthy immune system. 1 cup of raw apricots, 158 micrograms RAE of vitamin A ¼ cup of dried apricots ...

Vitamins for teens have come a long way from those chalky, “fruity” Flintstones vitamins many of us Millennials had to ...

Many different vitamins and minerals play a role in maintaining the immune system. The best way to meet ... It can keep you strong and mobile as you age. Exercise also increases blood circulation ...

A recent UK study reveals a fascinating link between a newborn's gut bacteria and their susceptibility to viral respiratory ...

Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

Sylvan Learning has opened a new Portage location. The tutoring service, a Baltimore-based for-profit educational company ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take better care of your eyes.