Breathwork activates the parasympathetic nervous system, helping lower stress hormones and heart rate. Unlike external sleep ...

Stephen King narrates a new audiobook version of "Hansel and Gretel," blending his storytelling with Maurice Sendak's ...

Curb tension and stress that keep you up at night with these relaxing yoga poses for sleep.

Weighted stuffed animals can help you sleep, feel calm and relax. Shop the best weighted stuffed animals for all ages from Amazon, Warmies, Hugimals and Bearaby.

Michael Jackson has admitted sharing his bed with children, saying he sees nothing wrong with a 44-year-old man having such relationships ...

Our film critics on blockbusters, independents and everything in between.

Videos and activities to help primary school teachers deliver effective lessons on staying safe online. Collections are mapped to the following topics: Self-image and identity, Online ...

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Albany will slice a lifeline for New York's abused kids — unless Kathy Hochul takes a stand The state Legislature has passed a bill outlawing anonymous reports to the state’s central hotline ...

Background Little is known about the links between the time that young children go to bed and their cognitive development. In this paper we seek to examine whether bedtimes in early childhood are ...