A fellowship program is training young Black men to become literacy aides in preschool classrooms across the country ...

Regardless of how a family manages election stress—whether through direct verbal confrontations or subtle, passive-aggressive ...

Pennsylvania State Police Troop B hosted its Camp Cadet program over the summer. The summer camp offers children ages 12 ...

Amid the post-pandemic rise in behavioral issues, some suggest that outdoor education might be an antidote to shattered ...

Researchers are offering promising insights about the effects of light-intensity exercise on children’s brain function.

New research shows that improving brain function could be as simple as getting up for a little workout, using short bursts of ...

A recent study by researchers from Waseda University offers promising insights into the effects of light-intensity exercise ...

BOSTON - Many children missed out on swimming lessons during the pandemic, a new study has found. It's estimated that nearly ...

Local dad starts early morning exercise class for fathers to improve fitness and build community. Find out how this venture is helping dads get in shape and stay motivated.

From fitness trackers that monitor your sleep to smartwatches specifically geared toward runners or cyclists, the best fitness trackers and smart watches go way beyond simply telling the time.

Here are some examples of popular exercise programs: For aerobics, consider a running program, Zumba, Jazzercise, or water aerobics. These are excellent ways to stay fit and get your heart rate up.