There in my bedroom, in the middle of the night, I saw my 11-year-old daughter clutching her ribs in agony. In the mad dash to hospital, I tried to stay calm, but I was full of fear and ...

The former NFL player shared that now that he's lost weight, which was indeed a goal of his, there's one thing that just ...

Supermarkets could be fined if they do not sell healthier food, under a new government plan to tackle obesity. The “healthy food standard” will apply to retailers and manufacturers in England as part ...

Susan Powter rocketed to fame in the 1990s, propounding the idea that it was possible to lose weight, feel better, and regain vitality by eating clean and exercising – a message that resonated with ...

Weight loss 'Struggling' mum ditches regular diets to lose 4 stone with 3 children under five Makeda, from London, suffered from joint and back pain but turned to a health app to change her lifestyle ...

A hypocaloric diet, defined by reduced calorie intake below daily energy expenditure, promotes weight loss and improves metabolic markers such as insulin sensitivity and lipid profiles. Evidence also ...

A modern eating pattern with religious roots, intermittent fasting may improve health markers like blood pressure and ...

According to Dr Bimal Chhajer, this pure vegetarian meal plan helps you lose weight and enter a calorie deficit without feeling starved.

A well-planned vegetarian diet can be an effective way to lose weight. Here's a sample vegetarian meal plan shared by a weight loss coach on Instagram.

They found that the drugs helped obese youngsters lose weight on top of a diet and lifestyle plan. The National Institute for Health and Care Excellence (Nice), however, is "unable to make a ...

Learn how to follow a healthy eating plan for weight loss, make nutritious choices, and overcome common dietary challenges for long-term health and wellness.

New research finds that the 4:3 intermittent fasting diet is better than calorie counting for weight loss. Here, nutrition experts explain the findings.