Here’s how parents and guardians could help their children benefit from the Mediterranean eating plan, according to experts. The Mediterranean diet is a way of eating that includes plant-based ...

This week, Dr. Cara Hamilton from Black Hills Pediatrics talks about healthy diets for children ... enough carbs into their ...

with only a small subset of children seeming to show any measurable improvement from following the plan. While the Feingold diet may work for those children who are particularly sensitive to food ...

lean meats and fish are all contributors to the dietary plan. Not every child needs to adopt a Mediterranean diet, but it is important to increase “real foods” in children’s diets and ...