Constipation is common among Indian adults, but adding fibre-rich foods, staying hydrated, and moving more can make a big difference in gut health.

Dr. Gabe Mirkin will speak to The Villages Kidney Support Group about “Lifestyle Changes to Help Prevent and Treat Kidney Disease.” ...

As temperatures rise and summer settles in, most people shift their focus to outdoor fun, vacations, and staying cool. But ...

As we age, our kidneys – the vital organs responsible for filtering waste from the blood and maintaining fluid balance – ...

For individuals living with kidney cancer, limiting the consumption of foods high in salt, alcohol, and highly processed foods can help protect kidney function and improve overall well-being during ...

Reducing salt intake and consuming moderate amounts of protein can help ease the burden on the kidneys, enabling them to ...

Studies suggest that artichoke extract can help lower cholesterol and blood pressure, reduce liver inflammation, and aid with ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

Kidney beans are a great source of dietary fiber, which is essential for healthy digestion. One serving of kidney beans may ...

Understanding the pathogenesis of kidney stones has become increasingly important, as their prevalence continues to rise ...

Eating apples, which are rich in soluble fiber pectin that helps lower cholesterol, or fruits like blueberries and ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.