Your kidneys filter blood, balance fluids and make hormones that are necessary for red blood cells and bones. Foods like leafy greens, tofu and flaxseed can support kidney health and help lower ...

Beetroot juice is packed with vitamins and minerals, and research has found a link between drinking it and lower blood ...

What are the 5 super-human foods? Tonight New York based Holistic Health Coach Robyn Youkilis took us through each one in detail at the Juice Generation bar in West Village. Here are a few notes I ...

Do you drink lemon and ginger tea or peppermint and cinnamon tea to burn belly fat and stay in shape? Here's what doctors ...

Detox dos and don’ts: spring fads often promise instant results, but away from the juice cleanses, science shows that the body needs a healthy diet, exercise and sleep in today’s highly toxic ...

Celery Juice. Celery is an excellent diuretic, which can help flush out toxins through the kidneys. It's also rich in antioxidants and anti-inflammatory compounds that support liver detoxification ...

Experts also argue that your liver and kidneys naturally filter out harmful toxins, so there’s no need for a detox diet. On a juice cleanse, you typically won't eat any solid foods.

Red grapes are an excellent choice for promoting issues. Red grapes contain resveratrol, a powerful antioxidant associated with various health benefits, including kidney health. Additionally, the ...

Lemonade. Lemon and mint are best companions for their cooling properties and help you to naturally detox your body. To prepare lemonade you will have to take 2 tablespoons of fresh lemon juice, 2 ...

By choosing the right fruits and vegetables, they are beneficial for detoxifying your kidneys. The following four juice recipes include an excellent combination of produce that are known to help ...

To follow Anthony William’s celery juice diet, you’re meant to drink 16 ounces (475 mL) of celery juice each morning on an empty stomach. This amount is increased to 24–32 ounces (710–945 ...