Discover what happens to your body when you cut carbs, from rapid weight loss to brain shifts and metabolic changes.

A review published in Nutrients finds that ketogenic diets (KD) may offer superior benefits for weight loss, blood sugar ...

Gestational diabetes in India affects 10-14% of pregnant women, higher than in western countries, with genetic and ...

Ramadhan is a time of spiritual reflection, discipline, and self-control, but that doesn’t mean physical activity has to come ...

American podcaster Lex Fridman fasted for 45 hours to interview PM Modi. When you fast for 45 hours, there are changes in the body at different stages and a 45-hour fast can start the process of ...

It might seem drastic but an expert has claimed that the diet could help people increase their lifespan if done correctly ...

A longevity researcher believes that you can 'feel younger' by following one diet that could improve your biological lifespan ...

A detailed review of a 6-month clinical trial further reinforces strong experimental evidence that a ketogenic diet may offer ...

We asked Mark Mattson, an American neuroscientist who has studied intermittent fasting for the last 25 years, about what goes ...

It will grow from $565.82 billion in 2024 to $604.99 billion in 2025 at a compound annual growth rate (CAGR) of 6.9%. The ...