If you think keto diet is only beneficial for weight loss you are missing out on the multitude of benefits this diet plan can offer Get all the details in this article ...

A new study finds that both the Mediterranean and keto diets can help lower a person’s blood pressure, support weight loss, ...

A pilot study comparing a low-calorie, high-protein ketogenic diet and a Mediterranean diet in overweight and obese adults ...

The Leptozan weight loss supplement is a natural formula made of clinically approved ingredients that are scientifically ...

The ketogenic, or “keto,” diet — the high-fat, very low carb approach that’s taken the diet world by storm over the past several years — has been linked to weight loss and other health ...

People need varying amounts of carbs per day based on their activity level, body composition, and blood sugar levels. Learn ...

to treat epilepsy (in the case of the classic ketogenic diet), to help stabilize blood sugar and aid weight loss in type 2 diabetes management, and to generally support weight loss, says ...

Restrictive versions of high-protein, low-carb diets can do more harm than good. Learn why less restriction and more ...

These opposite diets both destroy high blood pressure - Mediterranean and keto achieve stunning hypertension results through ...

The grapefruit diet, also known as the 18-day diet, originated in Hollywood and promised that consuming grapefruit or ...