Why the Viral Pink Salt Trick Falls Short-and How ProZenith Supports Real, Science-Backed Weight Management CHICAGO, ILLINOIS ...

A study published in Frontiers in Nutrition has revealed that men lost nearly 12% of body weight on a ketogenic diet over 45 ...

“Weight loss quality is a new concept….The discussion no longer revolves around the lack of adequate efficacy but rather ...

The ketogenic diet is a very low-carb, high-fat diet often used for weight loss. This study suggests the keto diet may ...

UC Davis have found that a keto diet might help delay the advancement of Alzheimer’s disease. A key molecule elevated by ketogenic diets, beta-hydroxybutyrate (BHB), delayed the early stages of memory ...

Starting your day with a low-carb breakfast can support energy levels, stabilise blood sugar, and promote better focus. Here are the top benefits of choosing a low-carb meal in the morning.

Navigate the complex world of nutrition with science-backed information to make informed choices for your health and wellness ...

Protein plays a key role in healthy heart function, but not all sources of protein are created equal. Learn how high-quality ...

Q: I used to be a serious exerciser, but now that I am in my late 60s, I find it harder and harder to stay on track. Got any ...

The infamous Keto diet was named after it – here’s what actually happens to your body when you achieve ketosis ...

Discover 15 satisfying keto snacks that crush cravings and support weight loss. Simple recipes, prep tips, and science-backed choices.