Low-carb vegetables are a staple on the ketogenic diet, and they can help you avoid constipation and nutrient deficiencies. Here are 18 healthy choices.

A ketogenic diet is a very low carb diet with numerous health benefits. Here are 16 healthy and nutritious foods you can eat on this diet.

"Indulge in guilt-free salads with Keto Thousand Island Dressing. Made with low-carb ingredients, it's the perfect addition to your healthy diet." ...

A person following a keto diet may want to avoid vegetables high in carbs and opt for low carb vegetables instead. Learn more here.

Discover 18 delicious keto-friendly vegetables that help maintain ketosis and add flavor to meals.

This section has a list of questions about Top 18 Keto-Friendly Vegetables to Boost Your Low-Carb.

6) Zucchini This summer squash is a perfect substitute if you are wanting pasta but adhering to the keto diet, says Michalczyk. Spiralize it, and you may not even know the differenceespecially if you ...

Dmitrii Ivanov - Getty Images 10) Cabbage Cabbage is delicious when stuffed into keto fajitas, used in soups, or made into coleslaw with a rich, creamy high-fat dressing thats keto-friendly.

These 55 best keto vegetable recipes include roasted broccoli with Parmesan cheese, roasted cauliflower with garlic and rosemary, pan-seared green beans with bacon and stuffed mushrooms.