Low-carb vegetables are a staple on the ketogenic diet, and they can help you avoid constipation and nutrient deficiencies. Here are 18 healthy choices.

Baked chicken breasts sit on a bed of spiralized vegetables. To make this chicken dish keto, swap in crushed nuts or almond ... Greek Lemon Chicken Instant Pot Italian Chicken with Olive Garden ...

In a perfect world, I'd cook an Insta-worthy spread for breakfast, lunch and dinner alike. But fast food is often a more realistic, reliable way to get a satiating meal in a flash when I don't have ...

Whether you’re cooking a feast for friends or keeping the festivities low-key, these 65 fresh, easy 4th of July appetizers are sure winners. Kick off your Independence Day barbecue with a selection of ...

Staying fit as we age is important so we can maintain our independence. CBS12 News spoke with Dr. Alex Mafdali for advice on staying physically sharp.

You know you need veggies and fruits to keep your diet healthy. But does your dog? Dogs are omnivores, which means they can eat meat and plants. Many commercial dog foods are made with vegetables ...

Fruit is a healthy choice to eat throughout your pregnancy. Here are benefits and ideas for how to add more fruit to your diet.

Prior to enjoying a meal of ham, chicken and dressing, vegetables and strawberry pie, each class member gave an oral update of their lives and families.

Broccoli is a nutritional powerhouse full of vitamins, minerals, fiber and antioxidants. Here are the top 14 health benefits of broccoli.

A visit to one of our partner #tasteofkeybiscayne restaurants is the perfect way to enjoy a delicious meal this Thursday, ...

Appetizers for a Party Looking for fresh and easy summer appetizers for a party? Whether you’re hosting a backyard BBQ, picnic, potluck, or a ...