In 2018, the Food and Drug Administration (FDA ... Or, consider dark chocolate made especially for keto diets. The keto diet is high in fat, moderate in protein, and very low in carbs.

You don't have to give up everything to go keto. Here's how you can get your fast food fix with keto-friendly menu items that ...

A HAIRDRESSER lost nine stone in 12 months while still enjoying takeaways, chocolate and crisps – and says dieting is “pointless”. Joshua Hilton, 30, began his weight loss ...

This easy Sugar Free Hot Chocolate recipe is not only tasty and rich, it's low carb - keto friendly! - and whips up in just a few minutes. As someone who hasn’t found a sugar free hot chocolate mix I ...

Joshua Hilton used to have two takeaways a night and weigh 20 stone. Now, inspired by his friend Sarah Jane Clark, the pair ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

Which soy protein powder is best? Getting enough protein in your diet can be more challenging than it seems, especially if you live an active lifestyle. Soy protein powders can su ...

It may have faced a short wintry-weather delay but Chewters Chocolates – a Canadian-based chocolate manufacturer known for ...

This Keto Chocolate Pound Cake with a moist cream cheese swirl is ... Defrost the slice the day before at room temperature, on a plate, don't overlap the slices. Hi, I'm Carine, the food blogger, ...

Joshua, 30, shed nine stone within a year, while Sarah, 53, trimmed down by 12-and-a-half stone. Their journey from a teacher ...

Joshua says diet culture is 'toxic' and he's lost the weight in a year despite still eating cake, chocolate, and takeaways ...

Joshua Hilton, 30, said he had tried 'every single diet' until he found a way to lose the mammoth amount of weight while ...