Kefir is one of the oldest fermented dairy drinks, valued for its health-promoting properties. According to Doctor Marek ...

Did you know that a simple, everyday drink can work wonders for your health? Kefir, known for centuries, is not only a ...

Kefir is a fermented milk made using kefir grain ... It ferments for about a week or more until it grows a mushroom-type ...

Plus: "I’ve just finished a course of antibiotics for a stubborn flu and feel tired most of the time. What can I take to give ...

This includes COCOYO (raw coconut yogurt), Agua de Kefir (cultured hydration), ALIVE (ancient mushroom elixirs), and IMMORTAL (wellness shots)—each created with the same commitment to real ...

GT's Living Foods (GTLF), has led a movement?one rooted in the belief that real, living foods have the power to nourish, heal, and transform lives. Now, as the brand celebrates 30 years, it is taking ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...

Last year gave us plenty of food for thought when it came to food and drink trends. Who can forget the fascination with ...

GUT health is big news, with research linking digestive wellness with overall health. A balanced diet of fibre, fruit and veg ...

These three anti-inflammatory foods are staples in the royal household, with King Charles having incorporated them into his ...

ALIVE Ancient Mushroom Elixir, COCOYO Raw Coconut Yogurt, AGUA De KEFIR Cultured Hydration, and IMMORTAL Wellness Shots. Each year, consumers nationwide enjoy over 100 million bottles of GTLF ...