These bottles were sold at Trader Joe's locations in Alabama, Arkansas, Colorado, Florida, Georgia, Kansas, Louisiana, New ...

In the Trump administration’s quest to “Make America Healthy Again,” there may be no bigger target than ultraprocessed foods.

Sodium can be sneaky It's not too surprising that nine out of 10 Americans eat more than double the amount of sodium they ...

Eating gluten-free can be a challenge, especially when going grocery shopping. These are some common mistakes people make ...

Ramadan presents an opportunity to adopt healthy eating habits and improve one's lifestyle, especially for seniors ...

Discover what happened when I added 20g of fiber to my daily diet for a month—benefits, challenges, and surprising results!