When you’re in the mood for a snack, turn to these recipes that offer at least 7 grams of protein per serving.

Making a Greek yogurt smoothie is easy. Start with one cup of plain Greek yogurt as the base. Add your choice of fruits such ...

Working remotely at home in New Hampshire, her children’s cheddar bunny crackers and Fruit Roll-Ups lured her to the pantry, ...

These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...

This 3-ingredient frozen yogurt is a quick, healthy summer treat made with frozen fruit, full-fat Greek yogurt, and honey or ...

Dairy products like kefir, skyr, labneh, cottage cheese, sour cream, Yakult, and cultured buttermilk have probiotic levels ...