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When you’re in the mood for a snack, turn to these recipes that offer at least 7 grams of protein per serving.

So: Since I always have sweetened condensed milk on me, that means I’m just a couple of mangoes away from mango soft serve.

A writer shares her experience eating oats every day for two weeks and nutritionists explain the health-boosting properties ...

Working remotely at home in New Hampshire, her children’s cheddar bunny crackers and Fruit Roll-Ups lured her to the pantry, ...

Remember: This poll isn’t scientific or an exhaustive list of every location in Hilton Head serving ice cream — it’s for fun! For this polling, we included locally owned ice cream places and smaller ...

Breakfast cereal could use a lucky charm. U.S. sales of the colorfully packaged morning staple have been in a decades-long ...

Source: Bulawayo residents demand action as drug abuse surges – CITEZW By Ndumiso Tshuma Concerns over rising drug and ...

Dairy products like kefir, skyr, labneh, cottage cheese, sour cream, Yakult, and cultured buttermilk have probiotic levels ...

A cup of milk and a cup of kefir are all it takes to create the most delicious homemade buns that can be made every day. This ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to try for digestive benefits.