Say it's been three days since you opened it -- can you still enjoy that kefir at its best? Or, maybe you forgot what day you opened it. In either case, it's good to know how to tell if your kefir ...

I drank kefir, which is high in natural probiotics like lacto and bifido bacterium, every day for 30 days, sipping two different brands in a variety of flavours – I tried natural kefir ...

Leave out on a countertop to ferment at room temperature for 2-4 days. After day 2 start to taste the kefir to see if it’s to your liking - you decide when it’s ready - the longer it ferments ...