Celebrity fitness trainer Yasmin Karachiwala shares four everyday habits that can help you beat stress and remain calm and ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond ...

Political conflicts and global tensions always affect people on the ground and across borders. Unable to influence events such as the ongoing war against Ukraine or proposed sweeping US tariffs, ...

When tea or coffee was not available, some burnt rice and added it to hot water and drank it in the morning-to keep up the ritual of having a warm drink to begin their day. Maintaining this ...

“It’s something that we really need to keep in mind with new technologies,” Dehlavi said. “If the people that are running buildings or taking care of landscapes do not know how to use ...

With clarity on very, very few fronts in the industry, the FX boss adopted a "keep calm and carry on" attitude during a Thursday panel — reminding the audience that struggle begets creativity.

Avoid intense exercise within four hours of bedtime. Keep your room dark and well ventilated. 5. Meditation/mindfulness – breathe deeply and slowly, from your belly not your chest. Stay calm, find ...

“It really does look like Charles is taking the ‘Keep Calm and Carry On’ axiom to a whole other level, doesn’t it?” Christopher Andersen, a well-known author on the British royal ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X “It really does look like Charles is taking the ‘Keep Calm and Carry On’ axiom to a whol ...

Provided that long-term focus is maintained, the message for the vast majority of investors will simply be to keep calm and carry on. Or ‘trust the process’, to coin a phrase often used by ...

Butter yellow is having a moment, and honestly, we saw it coming. Soft, golden, and just the right amount of nostalgic, this ...