Explore diabetes-friendly Indian cuisine with these six easy-to-make sabzis. Incorporating vegetables like karela, methi, and ...

This is the best selection of Indian curry and daal recipes that are made without onion or garlic. You can make flavourful vegetarian Indian curries without needing onion and garlic in the base. With ...

Karela United FC have made an emotional plea to the Ghana Football Association (GFA) to ensure fairness and transparency for the remainder of the 2024–25 season, as the club battles to retain ...

Bibiani Gold Stars suffered a shock 1-0 loss at home against struggling Karela United in matchday 30 of the Ghana Premier League. The Miners, were hoping to capitalize on Karela’s dismal form ...

Karela is rich in nutrients and can aid in weight loss through various preparations like juice, stir-fry, salad, soup, yogurt, and chips. These methods not only manage bitterness but also offer ...

Karela United were held to a 1-1 draw against Basake Holy Stars at the Aliu Mahama Sports Stadium on Sunday, March 9, 2025. The home side took the lead in the 20th minute when Alhassan Adamu ...

Bitter gourd, also known as karela in India, is a great superfood when it comes to managing chronic health conditions, such as diabetes, high blood pressure, kidney stones, etc. While many consume ...

All of us screw our noses when we find out there is Karela in your meal. One can call this vegetable the most misunderstood one. The truth is, Karela has benefits that can change your health ...

Karela oil, derived from bitter gourd (also known as bitter melon), is a popular Ayurvedic remedy with numerous benefits for hair care. Rich in antioxidants, vitamins, and minerals, it offers a ...

Karlachi Bhaji (Bitter Melon/Gourd) This recipe offers a whole new ... leaving you with a dish that's enjoyable. So don’t be put off by Karela's reputation—this recipe makes it approachable, delicious ...