You might have left this early exercise staple back in your school days, but your training would be better with them.

LEGENDS wants to be the best around, but stumbles in some storytelling moments. Even so, it's a great entry point for ...

After the film, she gradually lost more than 35 kg. But this transformation did not involve crash diets or punishing workouts ...

Rowing and kickboxing are two widely popular fitness activities. While both are excellent cardio workouts, they can also help ...

Since the whole narrative revolves around martial arts, it leaves the audience wondering whether the karate featured in Cobra Kai is real. Well, the show does follow American karate quite closely, but ...

At 32, Disha Patani continues to inspire fans with her disciplined fitness routine, with her Instagram photos proving it.

Try different activities: Don’t limit yourself to one type of exercise. Dance classes, kickboxing, yoga, hiking, or even ...

Wang will next appear in the lead role in Sony Pictures' ‘Karate Kid: Legends’, starring alongside franchise icons Ralph Macchio and Jackie Chan. The film is scheduled for global release on ...

To learn more about the best pre-workouts and pinpoint reliable options for athletes with different needs, I consulted with a dietitian and personal trainer for their expert insights. Based on ...

After months of inconsistent training and guilt, I hit my stride in the gym again, thanks in part to Men’s Health’s new ...

Actor Jackie Chan shares his excitement as he returns to the Karate Kid franchise. Read the details here. Jackie Chan is stepping back into familiar territory. His fans would be happy to know that ...

The last couple years have been a different story, though. After Alvey signed on with Karate Combat, he's had four wins and three knockouts – including one against kickboxing legend Tyrone Spong a ...