Julie Smolyansky, CEO of Lifeway Foods, a $200 million brand promoting gut health, has learned to trust her own gut in the face of challenges including a family power struggle and a takeover attempt ...

Snack options may include melon, Greek yogurt, hummus, some cheeses, and crackers. Ulcerative colitis (UC) is a chronic inflammatory bowel disease (IBD) that can affect your intestines and rectum.