Magnesium citrate is considered a safe supplement for most people to use for constipation, Dr. Farhadi says. However, there ...

A longtime user of magnesium, I usually pop a capsule (or three) of magnesium glycinate before sleep, confident that it’s ...

Magnesium citrate is better for mild supplementation and digestion. Magnesium glycinate is known for its calming effects and is often recommended for stress, sleep issues, or muscle recovery.

Magnesium supplements, despite their praised benefits, aren't suitable for everyone. Magnesium supplements can be incredibly helpful — but only when t ...

KSP officials are asking for donations of brand-new duffel bags and suitcases to support a Christian human trafficking outreach program.

Two Kentucky State Police employees are facing a federal lawsuit after a Franklin County woman claims she was wrongfully arrested at her home while recording a traffic stop occurring in her ...

Magnesium is an important mineral for many bodily functions. However, mixing it with certain medications, like antibiotics and diuretics, can be dangerous.

Melatonin isn't the only answer if you're searching for a better night's sleep. These gentle alternatives helped me sleep better than ever.

7 best magnesium supplements in 2025, tested and reviewed by a dietitian These pills and powders may be able to improve your sleep and bolster muscle and bone health.