Lean proteins such as chicken or fish, cooked vegetables, and whole grains are great GERD staples. Low-acid fruits, herbal teas, and plenty of water can also support digestion and soothe symptoms.

While a good mattress and pillow will get you a long way toward sleeping as comfortably as possible, an adjustable bed base can literally take your sleep to a new level by letting you tilt ...

These moves have fortified both the starting rotation (Fried) and bullpen (Williams), improved both offense and defense at first base (Goldschmidt), and addressed the team's need for an outfielder ...

The base rate hasn't been this low since July 2023. The chart below shows how the base rate has changed since the financial crisis in 2008. Please note that the information in this article is for ...

Documents from the Ministry of Defence (MoD) show that some of the highest concentrations of the chemicals can be found in RAF bases across the UK. Groundwater samples from RAF Benson in South ...

Omega-3 fatty acids are one of two types of polyunsaturated fatty acids. Due to their anti-inflammatory properties, omega-3 fatty acids are considered the healthier type. Omega-3 fatty acids are found ...

Pete Hegseth, President-elect Donald Trump’s pick for secretary of defense, has voiced strong opposition to removing the names of Confederate generals from US military bases, repeatedly saying ...

A growing list of Air Force bases have switched to operating fifth-generation fighter jets from fourth-generation fighters. But where are the Air Force's bases for its prized new fighter jet?

Several things can trigger acid reflux or a GERD episode, including some eating habits (like having dinner very late at night) or eating certain foods (like spicy, acidic, or fatty foods).

High levels of serotonin may pose health risks. Foods and supplements can be good sources of tryptophan, an essential amino acid your body needs but can’t produce. Serotonin is synthesized (made ...