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Hey Norwood Park Families! Just one week left until our Jump Rope For Heart on Friday May 30th! Please see the attached link if you are able to support a great cause!

Jumping rope releases endorphins, the ‘feel-good’ hormones, which reduce stress and improve mood. A daily 15-minute jumping rope habit will leave you feeling refreshed and stress-free all day. Daily ...

Students at St. Paul the Apostle Catholic Elementary School set a goal to raise $1,500 for Jump Rope for Heart, but soared above that goal by raising $4,105. To wrap up their successful campaign, ...

She further spoke about her weight loss journey and said, “The power of skipping! Jumping rope works like magic. Skipping is a game-changer. When I first started, every jump felt like a struggle ...