A world record holding jump rope performer held an interactive show for kids at the Texan Theater in Kilgore Wednesday.

Long before Peloton products, kettlebells and Pilates machines became a part of your workout arsenal, your go-to exercise equipment might have been nothing more than a basic jump rope. As kids, ...

Jumping rope every day can deliver serious results—and it’s not just for boxers or kids on the playground. In this video, we break down what happens to your body and health when you stick with daily ...

Sisters Sarayah, Lexi and Kaeli Killins were introduced to the sport during a chat on the beach eight years ago. Now they’re ...

In just a few weeks, some of Maryland's own Kangaroo Kids Jump Rope Team will represent the USA and take on new rivals at the ...