Much of Mexico is defined by its food. With help from an expert, we highlight eight regional Mexican cuisines that shape the ...

Social media trends like juicing and smoothies could be giving you the wrong idea about the health benefits of blending produce. Juicing strips most of the benefits away from fruits and vegetables, so ...

We've all been there: you're speaking to a friend, family member or colleague about food and they hit you with some bizarre ...

In addition to cutting candy and carbs, people at risk for diabetes need to avoid other foods that are bad for blood sugar ...