New 2025 report explores the viral pink salt morning ritual, rising interest in hormone-based detox strategies, and how ...

There are a few potential risks to keep in mind with rice water, including some food safety concerns.

Cortisol Cocktails have gone viral on social media. Dietitians and a doctor explain if it really works, what it is, how to ...

OBJECTIVE: The aim of the present study was to determine the impact of weight loss on appetite as measured by visual analog scale (VAS). METHODS: Seventeen subjects (10 men and seven women) took ...

These easy 30-minute dinner recipes are high in fiber and low in saturated fat to help support a healthy level of cholesterol.

Packed with additives, sugar, and empty calories, these everyday foods are wrecking your health more than you realize.

Is Pomegranate Juice Good For Weight Loss? Find Benefits And Best Way To Make It If you are struggling with dry and dull skin, then eating one pomegranate every day can come to your rescue. As per a ...

No need to count carbohydrates with these nutritious foods and drinks — they contain less than 5 grams of carbs per serving.

It's a dilemma we've all faced - the holiday is booked, the bags are packed and the beach is beckoning, but the body just won ...