These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...

Adding specific calcium compounds to a popular energy drink reduced dental enamel erosion in vitro, with a calcium/phosphorus ...

Though his green juice already packs plenty of nutrients, Jackson also takes daily supplements to stay on top of his health. He typically includes Vitamin C for immunity, Vitamin D3 for bone health, ...

Kali Muscle reveals his go-to detox drink packed with powerful ingredients like green apples, cucumbers, lemons, ginger, and cayenne. Each component is selected for its unique health benefits ...

Influencers say that the concoction can boost energy and help you relax. We asked experts whether that’s true.

Trying to lose weight and wondering how to add chia seeds to your diet? Here are 5 healthy chia seed recipes for weight loss, ...

The latest wellness trend, the 'cortisol cocktail,' aims to combat morning fatigue and energy crashes. This non-alcoholic ...

New 2025 report explores the viral pink salt morning ritual, rising interest in hormone-based detox strategies, and how ...

This information is taken from the trusted health website, Healthline. However, it is always advisable to consult a dietitian for personalised suggestions.

Try these raw apple pie bars for a gluten-free and vegan sweet treat that you can make at home anytime you like.