During the summer, managing blood sugar can be challenging, but certain foods can help. Experts suggest incorporating lauki, ...

Ceylon cinnamon is a spice known for its gentle yet potent effects on blood sugar levels and overall well-being.

High-sugar diets have long been linked with a heightened risk of developing type 2 diabetes, yet recent findings suggest not ...

Battling a sore throat? Ayurveda suggests rebalancing Kapha and Vata doshas. Simple home remedies can provide relief during ...

Recent research challenges the long-held belief that this juice is a healthy choice, particularly concerning type 2 diabetes ...

A low-carb diet plan for people with type-2 diabetes helped half of participants in a study lower their average blood-sugar ...

Summer seasons are known for its seasonal fruits and juices and during pregnancy it is very important to include healthy and ...

Traditional Indian medicines like Ayurveda and Unani prescribe jamun for different health problems, including diabetes, ...

In 2020, a Kentucky bartender shared a method to create a "super juice" from fresh citrus. It caused a sensation, more than ...

These six drinks can help keep your cells healthy and fight inflammation. Green tea, hot chocolate, coffee and some juices are antioxidant-rich. Enjoy these beverages hot, cold or in a recipe to reap ...

lime juice and garlic. Looking for a delicious and meatless dinner that’s packed with flavor, crunch and nutrition? We have one! Today’s recipe is vegan, gluten-free and dairy-free ...