Chia seed water is a delicious and nutritious drink that can aid in your weight loss journey. By incorporating this simple ...

When managing diabetes, finding the right foods that support stable blood sugar levels is key. While many fruits are packed ...

These alcohol-free drinks, also called adrenal cocktails, could help with hydration, but may not do much to ease stress, ...

Amla is great for immunity, skin, and digestion, but only if you eat it right. Experts explain why fermenting amla could make ...

Pasta and potato salads will always have a special place at any picnic, cookout or party, but corn salad recipes add color and sweetness to any main course. Here are some of our favorite corn salads.

Falsa, a berry-like fruit native to India, is gaining recognition for its health benefits. Rich in vitamin C and antioxidants ...

Japanese adults with a high genetic risk for type 2 diabetes who consumed 100% fruit juice at least once per week had ...

People who have diabetes are often discouraged from drinking certain juices, even though they may be healthy. However, a new ...

Pomegranate juice contains potent antioxidants that may help lower blood pressure, although finding are mixed. Learn why and ...

Humidity, excessive moisture, and heat—all these are breeding grounds of bacteria-borne illnesses. In such weather conditions ...

Carrot juice provides several nutrients that support eye health, immune function, and skin health. Learn more about the benefits as well as any risks.