Chia seed water is a delicious and nutritious drink that can aid in your weight loss journey. By incorporating this simple ...

When managing diabetes, finding the right foods that support stable blood sugar levels is key. While many fruits are packed ...

These alcohol-free drinks, also called adrenal cocktails, could help with hydration, but may not do much to ease stress, ...

Amla is great for immunity, skin, and digestion, but only if you eat it right. Experts explain why fermenting amla could make ...

Turns out, mixing lemon and copper is a potentially harmful habit. And what looks like wellness on the surface can actually ...

Pasta and potato salads will always have a special place at any picnic, cookout or party, but corn salad recipes add color and sweetness to any main course. Here are some of our favorite corn salads.

Falsa, a berry-like fruit native to India, is gaining recognition for its health benefits. Rich in vitamin C and antioxidants ...

Dietary supplements for diabetes are generally not recommended, but some research shows the benefits of using them to manage ...

Nutritionist Deepsikha Jain highlights the health benefits of combining amla and curry leaves, including improving hair ...

Japanese adults with a high genetic risk for type 2 diabetes who consumed 100% fruit juice at least once per week had ...

People who have diabetes are often discouraged from drinking certain juices, even though they may be healthy. However, a new ...