Short-term fruit and vegetable juicing causes microbial shifts in the oral and gut microbiome, but these changes are mostly ...

Discover how everyday foods like garlic, beets, and seeds naturally detox your body. Learn simple ways to add these powerful ...

Beetroot, also known as chukanar, and lemon are two powerful superfoods known for their exceptional health benefits. While ...

Celery juice offers various health benefits, including hydration, improved digestion, and reduced inflammation. Rich in ...

GLOBAL supermodel Kate Moss has recently been confirmed as the world’s ‘most beautiful woman’ – but despite the star’s luxury ...

Include vegetables of all colors in your dishes. “In the variety of colors lies the variety of vitamins and minerals.” Seek ...

Here are the top 10 things that can happen in your body when you drink Amla, beetroot, and coconut water daily.

With a new year comes a renewed focus on health and wellness, and many people turn to detox diets as a quick way to reset ...

Looking back at 100 years of dieting fads, one thing is clear—the most sustainable weight loss strategies don’t cut corners ...

Kickstart your health journey in 2025 with the ultimate detox drinks! Whether you’re looking to reset after the holiday ...

The nutritionist maintained that the key components of any anti-inflammatory diet is consuming fruits and vegetables, healthy fats, whole grains, herbs and spices, plant-based protein, green tea, and ...