Instagram & Tiktok @maryamjhampton and @mhhaircare Join me on my channel to learn how to make the famous pre-workout weight ...

Women with diabetes who were overweight or had obesity lost more weight and had greater odds of diabetes remission when swapping diet soda for water.

Mangoes are naturally sweet fruits that add rich flavor to many recipes. However, they're often seen as too sugary for people ...

Want a refreshing and light snack for summer? Try this Madhuri Dixit's watermelon and feta cheese salad. It helps keep your ...

Processed foods can support weight loss when chosen wisely for nutrition, convenience, and affordability. Dietitian-approved ...

National Eat Your Vegetables Day on June 17th highlights the importance of vegetables for a healthy life. Packed with ...

Is pickle juice a health hero or salty hazard? Discover the surprising pros and cons of sipping this tangy, polarizing fridge ...

Watch oncology dietitian Kenisha Parikh prepare creamy lentil soup, a soothing, protein-packed recipe to help ease side effects during treatment.

These desserts are low-calorie and high-protein, ‘which makes them perfect if you’re trying to lose weight’, according to the blogger from Switzerland.

One WH writer tried PRESS meal delivery and juices, rating taste, convenience and how they compare to home cooked meals in a ...

From hidden sugars to refined carbs, these 10 foods contribute to weight gain—plus 10 healthier swaps that keep you fit.

Jackfruit is increasingly becoming popular as a healthy food. Celebrity Nutritionist Ryan Fernando unpacks the health ...