Here are some best dry fruit recipes that will support you in your weight loss: ...

Are muesli bars healthy? A dietitian ranks lunch box snacks (and one may surprise you) ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

one tablespoon of lemon juice, one-fourth teaspoon of black pepper, salt to taste, and one tablespoon of coriander leaves.

Looking back at 100 years of dieting fads, one thing is clear—the most sustainable weight loss strategies don’t cut corners ...

Social media, mainly TikTok, has made cortisol mocktails extremely popular for those who want to lower their stress levels, ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

The latest wellness trend sweeping through social media platforms has nutritionists and medical professionals raising concerns about ...

Instead of throwing away edible and nutrient-rich peel of bananas, oranges and other fruits and veg, here are five ways to ...

Online creators are sharing their recipes and claiming noticeable results after replacing meals with this drink ...

Related: 6 Proteins to Add to Your Grocery List to Help You Lose Weight, According to Dietitians ...

Fibre has a beneficial impact on our gut bacteria which stimulate the hormones that make us feel fuller after eating ...