A VEGETABLE juice available in supermarkets can lower your blood pressure by killing bad mouth bacteria, a study found. About ...

Fatty fish such as salmon, mackerel, and sardines are high in omega-3 fatty acids, which have been shown to reduce blood pressure, lower triglycerides, and decrease inflammation. Omega-3s help improve ...

Soha Ali Khan recently gave her followers a glimpse into one part of her daily diet. She revealed which detox drink she ...

In addition to cutting candy and carbs, people at risk for diabetes need to avoid other foods that are bad for blood sugar ...

Lauki juice, a traditional Indian wellness drink, gains a powerful boost when combined with lemon and black pepper. This ...

Pomegranate essence for pregnant women has properties that can help boost immunity, prevent anemia, and support baby ...

It’s a well-known fact that vitamin C keeps your immune system in tip-top shape, helping to ward off those pesky colds and ...

Some cortisol cocktail enthusiasts claim that this combination can help lower cortisol levels and alleviate adrenal fatigue, ...

Grapefruit is rich in vitamins, minerals and fiber, and could improve your heart health and boost your metabolism, but what ...

Watermelon (Citrullus lanatus) is a nutrient-dense fruit rich in lycopene and L-citrulline, with demonstrated antioxidant, ...

Bing cherries, available at their peak in June and July, are a cultivar from open pollinations between Black Republican and ...

High cholesterol may put you at risk for heart disease and other conditions. You may lower your cholesterol by increasing ...