Wild salmon is more nutrient-dense, sustainable, and flavorful than farmed. Here are 12 wildly delicious wild salmon recipes ...

We gathered 23 of our favorite Christmas recipes, with a little summer kick, for the perfect warm weather Christmas in July ...

When choosing your magnesium supplement for your Sleepy Girl Mocktail, there are a few options. Magnesium glycinate is best for sleeping. This type aids in relaxation and is easily absorbed into the ...

Forget butter and syrup. Applesauce is the unsung breakfast hero waiting in your pantry! Spread it on toast, swirl it into ...

Quinoa is a nutritious whole grain that was first cultivated about 7,000 years ago in the Andes Mountains of South America.

This list of Mediterranean diet recipes, like quiches, casseroles and high-protein salads, make delicious dinner options for all of July.

I’ll be honest – when I first heard about the carnivore diet, I thought it sounded absolutely insane. The idea […] The post ...

Avos: the secret indulgence making life a little more blissful! What does indulgence mean to you? To us it’s that secret treat that turns blah days into a blissful haze, rolled eyes into contented ...

Without much thought, Americans have built up potent arsenals in their homes worthy of a chemical weapons treaty. I’m talking ...

These alcohol-free drinks, also called adrenal cocktails, could help with hydration, but may not do much to ease stress, ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

From gator tail to Cuban sandwiches with pickles, these quirky Florida food traditions might seem odd—but one bite, and you're hooked for life.