These trendy and pricey tonics claim to support immunity, inflammation, brain health, energy and more. Here's how to make your own.

sommai - stock.adobe.com Here’s a recipe to feed your brain. For Dr. Jonathan J. Rasouli, a board-certified spinal neurosurgeon at Northwell Health, keeping your mind sharp doesn’t just happen ...

For homemade juices to fortify your immune system this winter, start with the three recipes below. 3 antioxidant-rich fruits that are excellent for juicing There are three yummy fruits that aid ...

which has its own brain benefits thanks to an essential amino acid called tryptophan. You might also freeze berries and blend them into a sorbet with a touch of lemon juice and maple syrup.

Eating more greens in diet, such as kale and leeks, can help slow brain aging, improve memory, and support long-term ...