Ingredients: 1 cucumber, peeled and chopped. 1 handful spinach. 2 celery stalks. 1 green apple, cored and chopped. 1 lemon, peeled. 1 tbsp of fresh ginger ...

In moderation, juice can be part of a balanced diet that can help a person lose weight. However, all-juice diets or fasts are not a sustainable way to reach a moderate weight. Juicing for weight ...

These heart-healthy lunch recipes—like wraps, sandwiches and salads—are heart-healthy, meaning they are low in saturated fat ...

Method & Directions. Juicing the Greens. Add the celery, kale, and cucumber to the juicer, one at a time. Process fully. Adding the Fruits and Ginger ...

“Green juice can be a great way for people who don’t like to eat veggies to get some greens into their diet,” says Diana Sugiuchi, R.D.N., L.D.N., founder of Nourish Family Nutrition.

WJZ found some Baltimoreans who said a juice fast worked for them. "It was a 10-day juice cleanse, a green juice cleanse, that was online," one man told us. "Me and my ex did it at the same time.