Detox diets and juice cleanses have gained widespread popularity, especially among those seeking quick health fixes or weight ...

A recent study out of Northwestern University links juice-only diets to brain fog, inflammation, and even anxiety. Here’s what to know. A 3-day juice cleanse significantly altered participants ...

GI distress. Some individuals may experience gastrointestinal discomfort, such as bloating or diarrhoea, when consuming beet ...

Like the citrus fruit it comes from, lemon juice provides many vitamins, antioxidants, and other nutrients. Here are several ...

Juicing involves grinding, squeezing, ... Moreover, it helps you get a larger intake of vitamins and minerals—more so than you may be getting in your regular diet.

1. Store-bought fruit juice: 1/10 2. Sweetened tea: 2/10 3. Freshly squeezed fruit juice: 4/10 4. Green smoothies: 5/10 5.

Tyrese Haliburton follows a balanced diet with the help of chefs. He loves pasta for dinner but sticks to chicken, rice, and ...

A recent study out of Northwestern University links juice-only diets to brain fog, inflammation, and even anxiety. Here’s what to know. Stacey Leasca is an award-winning journalist with nearly ...

The tennis sensation, who hopes to claim a record-breaking 25th Grand Slam title, has previously spoken about his diet ...

Sugary beverages are a risk factor for type 2 diabetes, per study that shows table sugar doesn't carry same risk ...

Researchers found that a pro-inflammatory maternal diet during pregnancy was linked to a 16% increased risk of type 1 ...

Get ready to boost your immunity and energise your body! In the battle of Vitamin C-rich foods, amla and orange juice are two ...