These heart-healthy dinner recipes are packed with ingredients that are staples of the Mediterranean diet and take less than 30 minutes to prepare.

Used for more than 5,000 years and considered sacred by the ancient Egyptians, wheatgrass is safe in small amounts ...

Salads are no longer the boring side dish of the past. Packed with colour, crunch, and flavour, these vibrant bowls are designed to lift your spirits and fuel your day.

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Because vinegar affects nerve receptors, pickle juice might stop muscle cramps faster than water.  Pickle juice may also help ease menstrual ...

Ali Berg is a Melbourne writer who runs on words and Diet Coke. She's the co-author of four romcoms with her best friend Michelle Kalus, including Love Overdue (out now), and the co-founder of the ...

Know 6 powerful red superfoods that help unclog arteries, lower cholesterol, and improve heart health naturally. Simple diet ...

Grabbing a glass of orange juice in the morning is a good way to boost energy and get antioxidants in your diet. But drinking ...

Starfruit juice, extracted from the tropical star-shaped fruit, is becoming increasingly popular for its health benefits ...

Thousands of Americans told to avoid refueling cars Trump Learns His Lesson on Hyundai, a Little Too Late Cargo ship runs into engine trouble on way to space station The US Army is changing its policy ...

Prediabetes and type 2 diabetes are on the rise globally, especially in young adults. Prediabetes is a condition where your ...

Adding prickly pear fruit to your diet may help boost your heart health, reduce inflammatory markers, and help you get more ...

Fruit juices have long been marketed as a natural and refreshing way to boost health. Extracted from whole or chopped fruits, these juices are intended for dire ...