If you thought only papaya juice could do wonders to your body, wait until you know what the magical benefits of including ...

1. Store-bought fruit juice: 1/10 2. Sweetened tea: 2/10 3. Freshly squeezed fruit juice: 4/10 4. Green smoothies: 5/10 5.

Jackson Wang, popular singer-rapper and member of the K-pop group GOT7, recently opened up about how his health and fitness ...

Serbian tennis star Novak Djokovic is ploughing through Wimbledon, and it's no surprise given the diet he sticks to, which he ...

Beetroot juice is your glow-up secret for your skin. Uncover the power-packed nutrients that revitalise and rejuvenate your ...

New data from Ocado Retail has shown a 54 per cent increase in the sales of health drinks, such as matcha tea, kefir, ...

1. Preheat oven to 220°C. Lightly grease a baking dish with oil or line it with baking paper. In a small bowl, whisk together ...

Jackson Wang's diet and fitness secrets are out! From supplements for vitamin C and omega 3 to having a green juice every day ...

Diet correction is the easiest way to lower inflammation. In a nutshell, this includes nutrients and antioxidants such as ...

Researchers found that a pro-inflammatory maternal diet during pregnancy was linked to a 16% increased risk of type 1 ...

If you’re dealing with fatty liver disease, the symptoms will be sneaky, slow-building, and often goes unnoticed. The good ...