Are juice cleanses really worth the hype? New research suggests they may be harming your body's "good" bacteria, leading to ...

While we know that drinking water is key for hydration, it can also get monotonous. Rather than turning to sugary, processed ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

See what experts think about cortisol cocktails for weight loss and stress management, including the potential benefits and risks of these fruity beverages.