New research suggests that a common dieting mistake may trigger lasting changes in the body that make eating right more difficult. Worse still, the effects appear to linger long after the bad habit is ...

Practicing healthy eating and staying fit is every human’s desire, but for celebrities, it’s several notches higher. Having ...

A recent study out of Northwestern University links juice-only diets to brain fog, inflammation, and even anxiety. Here’s what to know.

A recent study out of Northwestern University links juice-only diets to brain fog, inflammation, and even anxiety. Here’s what to know.

Detox diets and juice cleanses have taken the wellness world by storm, promising to flush toxins, reset digestion, and jumpstart weight loss. But how much of this is backed by real science? This ...

New research from scientists at Northwester University looked at the impact of juice-only diets, and the results showed that they can be harmful in only a short period of time. When people consumed ...

Without fiber, fruit or vegetable juices can raise blood glucose levels and may increase the risk of health issues. A study reveals that juice-only diets, even for a short duration, can negatively ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with increased inflammatory bacteria and fewer beneficial bacteria found on ...

Juice cleanses promise detox benefits but new research warns they may disrupt gut health, weaken immunity, and cause nutrient deficiencies.

TikTok is full of videos from people preaching the virtues of juice cleanses. Three-day cleanses seem to be the most popular, but there are people hawking 10-day and even 30-day cleanses. Don’t do it, ...