Lauki, or bottle gourd, is a hydrating and easy-to-digest summer vegetable. Rich in nutrients, it’s perfect for hot weather.

As celebrities continue to influence wellness trends, Alaya F’s detox drink adds to the growing list of simple, everyday habits with potential long-term benefits.

Detox deception is rampant on social media, and an expert unpacks how your detox may be doing more harm than good.

In this article, we share a list of ways in which broccoli can boost your health and ways to add it to your diet.

Beetroot and orange salad to chickpea, tomato and onion salad salad: here's what you can eat to get in shape and also achieve ...

As the temperatures rise and the sun shines brighter, there's nothing quite like a perfectly chilled drink to beat the summer ...

Summer is at its peak and so is the season of jamun. Let’s know more about them today—benefits, dishes, drinks and more.

Beetroot is a nutrient-rich superfood that can be easily added to your daily meals in tasty ways like juices, moothies, ...

Stay cool and refreshed this summer with 8 easy and healthy ways to add mint leaves to your daily meals. From drinks to dips, ...

Do you want to satisfy your hunger pangs and still stay in shape? Try this Aalya F approved morning detox drink to reduce ...

Beetroot juice, a vibrant health booster, offers benefits like increased energy, improved blood pressure, and glowing skin.

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