Mix papaya with pineapple, mango, and a squeeze of lime juice. It’s a refreshing mid-day snack or dessert. Top your oats or yogurt bowl with papaya cubes, chia seeds, and nuts for a nutritious and ...

Beetroot and orange salad to chickpea, tomato and onion salad salad: here's what you can eat to get in shape and also achieve ...

As the temperatures rise and the sun shines brighter, there's nothing quite like a perfectly chilled drink to beat the summer ...

Summer is at its peak and so is the season of jamun. Let’s know more about them today—benefits, dishes, drinks and more.

Beetroot is a nutrient-rich superfood that can be easily added to your daily meals in tasty ways like juices, moothies, ...

You can reset and support your thyroid function naturally with a lifestyle plan that covers essentials like detox and diet.

Discover four scientific-backed drinks that can significantly improve your liver health and overall well-being, including ...

Do you want to satisfy your hunger pangs and still stay in shape? Try this Aalya F approved morning detox drink to reduce ...